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Pills Energy are the carbohydrates Is not easy to answer Carbohydrates are in almost everything that you eat There Kadetjes Pistolets Crackers Rusk gingerbread Croissants Crispy muesli Cornflakes Muesli bars Bread spread Jam Sprinkles Fruit hail Anise hail Stamped mice Chocolate paste Speculoos paste Coconut bread Apple syrup Sandwich spread Light peanut butter Ready-to-use products Ketchup Barbecue sauce cocktail sauce Satay sauce Pastasauce Canned fruit Soup from can or from a package Cup-a-soup Meal mixes such as Chicken Tandoori and Macaronimix Ready-made sauces soups and meal mixes Rule of thumb Bad carbohydrates which you want to avoid are most 

Pills Energy  in processed products All the above products with carbohydrates are processed and e from packages bags or jars What are the few carbohydrates in In this list you will find all low-carbohydrate products There are few carbohydrates here These products fit perfectly into a healthy low-carbohydrate diet List of products with low carbohydrates Nuts Almonds Cashew nuts Walnuts Pecans Hazelnuts Macadamias Pistachio nuts Brazil nuts Peanuts Seeds and seeds Chia seed Linseed Sesame seed Hemp seed Pumpkin seeds Sunflower seeds Pine nuts Green vegetables Spinach Lettuce Endive Avocado Broccoli Cabbage cauliflower white cabbage red cabbage cabbage Chinese cabbage kale sauerkraut Leek Onion Zucchini Cucumber Green pepper Tomato Pumpkin Eggs Boiled egg Scrambled 

Pills Energy  omelet Dairy Cottage cheese Greek yoghurt Yogurt Hüttenkäse Cheese* Meat substitutes * Tofu and tempeh Ready-made meat substitutes * Not all dairy and vegetarian meat substitutes are equally healthy Choose preferably for low-fat dairy without flavor Also buy tempeh instead of tofu and eat protein-rich meat substitutes that are not based on soy protein In our article on vegetarian food you will find recipes with healthy dairy cheese and meat substitutes What are not carbohydrates in There are also products that do not contain carbohydrates which are carbohydrate-free These products contain grams of carbohydrates per grams These products 
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